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Pregnancy Yoga DVD with Tara Lee

Pregnancy Yoga DVD with Tara Lee - Main image
$9.93 $13.99 In stock

Category: DVD

Following on from the best selling and highly acclaimed Pregnancy Health Yoga DVD, Tara Lee has devised a DVD containing a new programme of yoga including breathing and stretches specifically tailored for pregnancy. This new pregnancy yoga DVD is suitable for all levels and stages of pregnancy to build strength and confidence throughout pregnancy. You will be guided through breathing exercises, yoga routines and visualisations helping you to feel healthy and strong during your pregnancy and prepare you for the birth of your baby.

  • Run Time: 120 minutes
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Customer Reviews (4.8 / 5 · 5 reviews)

Charlotte ★★★★★

The breathing exercises in the second segment are a lifesaver for calming down before bed, and the stretches are gentle enough that I can actually follow along at 32 weeks. I've already gone through the whole routine three times this week and my lower back feels noticeably looser each time.

Henry R. ★★★★★

I bought this to help with my third trimester stiffness, and the stretches are so gentle yet effective. The breathing exercises are a perfect complement to the physical poses. It's a wonderful way to unwind after a long day.

Mia S. ★★★★★

The breathing section has been a lifesaver for the restless nights in my third trimester. I do the routines before bed and actually fall asleep without tossing for an hour first.

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